3 Reasons Why Arepas Are The Best to-go Meal

What makes arepas the best to-go meal?

Arepas are delicious white corn patties grilled to perfection with a sturdy crust and soft center, scrumptious in their own right. Add butter and cheese and you have comfort food that’s warm and soft like a hug, and if you want to level up, you add a tasty stuffing.


Reason 1

Arepas are gluten-free, fat-free (if mixed without fat), and rich in vitamins and minerals. Harina PAN (the white corn flour brand we use) is also Kosher and Halal.

Arepas are made of white corn, that’s it. It is white corn made into flour with no added chemicals. Add water, and salt, and make your patties, grill them and voila, you have an arepa.

You have a pocket rich in fiber, minerals, and vitamins that’s ready to be filled with the stuffing of your choice.

Reason 2

Arepas can be as big or small as you want them, you can add chia seeds, flax seeds, rolled oats, finely grated carrots, or cheese to the dough and make an even richer patty that can be eaten plain, or stuffed with anything and everything you can think of. Arepas freeze well, they keep in the refrigerator, and can be reheated at a later date, making them ideal for meal prep.

Reason 3

You can keep the arepas vegan and stuff them with beans and veggies or be as creative as you want with cheese, shredded chicken, pulled beef, deli meats, scrambled eggs, or all of the above. If the stuffing reheats well, the arepa will taste as good as fresh, making it a great meal to take to school or work, no utensils needed.

Bonus reason:

You can get them already grilled and stuffed, vacuum sealed and frozen, and ready to take home at any of our locations https://www.facebook.com/Loschamosjax/. Pick up your arepas today!or text 904 770 5373



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