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Empanadas: A Staple of Latin American Cuisine
Our empanadas are not only delicious but also nutritious. The cornmeal used in our recipe is a good source of fiber, vitamins, and minerals.

Becky de Muir
Apr 28, 20232 min read


Arepas: The Ace Under The Sleeve for the FIBER-RICH Diet
Are you looking for a tasty and healthy way to add more fiber to your diet? If so, have you ever considered incorporating #arepas into...

Becky de Muir
Feb 18, 20232 min read


New Year Resolution: More Veggies ... More arepas!
Let's enhance our diet this year! Add veggies. Arepas are made with corn flour, gluten-free and have a higher nutritional value than...

succulentfoodjax
Jan 5, 20231 min read


3 Reasons Why Arepas Are The Best to-go Meal
Arepas to go, 3 reasons you can miss.

succulentfoodjax
Jul 11, 20222 min read


The Corn Flour
P.A.N corn flour is gluten-free, has a good source of vitamins, fiber and minerals and has no additives. From corn flour, we get one of...

succulentfoodjax
Jun 27, 20221 min read


Gathering with Family at the Table
“Yes”, when my client Danmary, owner chef of Succulent Food Jax, asked me to write something about the importance of gathering with...

succulentfoodjax
Apr 24, 20222 min read


Best Hallacas in Jacksonville, Florida
Voted best Hallacas in Jacksonville, Florida. Tamales.

succulentfoodjax
Dec 16, 20212 min read
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