Becky de MuirApr 28, 20232 minEmpanadas: A Staple of Latin American CuisineOur empanadas are not only delicious but also nutritious. The cornmeal used in our recipe is a good source of fiber, vitamins, and minerals.
Becky de MuirFeb 18, 20232 minArepas: The Ace Under The Sleeve for the FIBER-RICH DietAre you looking for a tasty and healthy way to add more fiber to your diet? If so, have you ever considered incorporating #arepas into...
succulentfoodjaxJan 5, 20231 minNew Year Resolution: More Veggies ... More arepas!Let's enhance our diet this year! Add veggies. Arepas are made with corn flour, gluten-free and have a higher nutritional value than...
succulentfoodjaxJul 11, 20222 min3 Reasons Why Arepas Are The Best to-go MealArepas to go, 3 reasons you can miss.
succulentfoodjaxJun 27, 20221 minThe Corn Flour P.A.N corn flour is gluten-free, has a good source of vitamins, fiber and minerals and has no additives. From corn flour, we get one of...
succulentfoodjaxApr 24, 20222 minGathering with Family at the Table“Yes”, when my client Danmary, owner chef of Succulent Food Jax, asked me to write something about the importance of gathering with...
succulentfoodjaxDec 16, 20212 minBest Hallacas in Jacksonville, FloridaVoted best Hallacas in Jacksonville, Florida. Tamales.